anyone look into tesa specifically for stubborn belly fat
been doing a bit of reading on different options while trying to lean out and keep my size up. curious if tesa actually targets visceral fat like people claim or if it is just overhyped.
Know something that helps?
2 answers
from what I tracked down when I was looking into it, it tends to target visceral fat rather than the subcutaneous stuff right under the skin. I remember reading it usually takes around twelve weeks or so before people notice much change, and timing matters a fair bit with keeping it away from food around bedtime.
Tesamorelin is a growth hormone releasing hormone analogue, and the research people usually point to looked at visceral fat, the fat around the organs, in a specific clinical population, rather than the subcutaneous layer you can pinch. That is why members who track it tend to log waist measurements alongside weight, because the scales alone did not tell their story. The Peptmate Library does not have a tesamorelin entry yet, so we cannot point you to one; the retatrutide entry and the tracking lessons cover how people record changes over time. Whether it suits your goal, and anything about timing or amounts, is a conversation for your health professional.
Nothing on this page is medical advice, and dosing decisions typically sit with you and your health professional.